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By Rachel Winsley

Thank you for visiting my profile. I look forward to knowing you and your growing family. It is my wish that as you think about this time in your life your mind, heart, and memories are filled with the love of your partner, the support of your doula, and the trust earned by your healthcare team. I look forward to hearing about your experiences, fears, and hopes for this birth as we tailor a birth and postpartum plan tailored to your specific needs. With the right education, support, and preparation I know that you can have a beautiful birthing time. If we aren't the perfect fit, I'll provide thoughtful referrals for other doulas. It is my hope that you will find the best doula for you, even if it isn't me. Good luck your your birth journey!

I am a birth doula, childbirth educator, lactation consultant, and military veteran. I worked exclusively with military women from 2007-2011. I have participated in continuing education to support birthing women with previous trauma every year since I started. I now work with a wide variety of women with diverse backgrounds and experiences. I enjoy guiding and empowering pregnant and birthing women throughout their birth journey. I have experience attending women through unmedicated birth, home birth, hospital birth, VBAC, birth at advanced maternal age, using epidural as a tool, special needs birth by cesarean, and vaginal breach birth with multiples. I have worked with couples practicing a wide variety of childbirth education and coping methods such as Hypnobabies, Bradley, HypnoBirthing, Birthing from Within, and Mindful Birthing. I can provide excellent referrals to midwives, OB/GYNs, chiropractors, IBCLCs, and a myriad of other helpful practitioners spanning from Salt Lake City to Logan, Utah. I feel that a good doula will work to maintain a positive working relationship with your provider(s), so as to foster a safe and peaceful birthing environment. I also run a scholarship program for combat military veterans who can demonstrate financial need. I pushed an initiative to have home birth covered by the Veterans Administration, and can help you through the process of having your claim paid. In some circumstances, I am open to bartering/trading for services. If you have any questions, please feel free to give me a call or take a look at my website www.mindfulbirthllc.com

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