Skip to content
Utah Doula Association
  • About
    • Donate to the UDA
    • Board Members
    • Contact
  • Families
    • What is a Doula
    • Top 10 Questions to Ask a Doula
    • Find a Doula
    • Birth Equity Resources
    • Doula Services Grant Program
    • Subvenciones de nacimiento y posparto de la UDA
  • Black Births Matter
    • An Apology from the UDA
    • Birth Workers of Color Scholarship
    • Birth Equity Resources
  • Our Community Partners
    • Awards and Nominations
  • Members
    • Become a Doula
    • Become A Member
    • Mentoring Meetings
    • Doula Diligence
  • Blog
  • Conference 2022
  • Donate
  • Login

Posts Tagged ‘meditation’

Benefits of Prenatal and Postpartum Yoga

By Fran Gulick | November 8, 2018

By: Destiny S. Olsen BD(DONA), PCD(DONA), RYT, TPYT The sanskrit word yoga translates to yolk or union. The path of yoga is a path of union, union of breathe to the body, union of the mind to the muscles, union of the body, mind, spirit and ultimately, union of creation. For those of you starting…

Read More

FOR EXPECTANT FAMILIES

  • What is a Doula
  • How to Choose a Doula for You
  • Awards and Nominations

Recent Posts

  • When Can I Have Sex?
  • A Celebration of Black Grand Midwives
  • UDA Conference Sponsors & Donors
  • UDA Conference 2021
  • Conference Registration

FOR BIRTH PROFESSIONALS

  • Mentoring Meetings
  • Become a Doula
  • Doula Diligence

Recent Posts

  • When Can I Have Sex?
  • A Celebration of Black Grand Midwives
  • UDA Conference Sponsors & Donors
  • UDA Conference 2021
  • About
    • Donate to the UDA
    • Board Members
    • Contact
  • Families
    • What is a Doula
    • Top 10 Questions to Ask a Doula
    • Find a Doula
    • Birth Equity Resources
    • Doula Services Grant Program
    • Subvenciones de nacimiento y posparto de la UDA
  • Black Births Matter
    • An Apology from the UDA
    • Birth Workers of Color Scholarship
    • Birth Equity Resources
  • Our Community Partners
    • Awards and Nominations
  • Members
    • Become a Doula
    • Become A Member
    • Mentoring Meetings
    • Doula Diligence
  • Blog
  • Conference 2022
  • Donate
  • Login
© 2022 Utah Doula Association | Built and Powered by wpXPRESS
Scroll To Top