Retreat Schedule and Menu



5-6p Check in
6p Dinner – Potato Bar (GF, Vegetarian, Dairy free options available)
7p Mandala Rock Painting
8p Networking
      Sharing Birth Stories
9p Movie Night


8:45a Yoga with Stephanie Baldi
10a Breakfast
        Headshots with Alisa Crawshaw
11a Introductions
       Friendshipping networking
       Headshots with Alisa Crawshaw
12p Kintsukuroi Activity with Dani Reed
1p Potluck Lunch
2p Drum Circle with Beth Hardy
3p Break
3:15p The Power of Positive Self Talk with Sara Pixton
4:15p Break
4:30p Doula of Distinction
4:45p Sisterhood Chanting with Sariah Price
5:30p Dinner – Soup, Salad, and Bread
7p Goodbyes (Optional Stay Saturday night)



Dinner: YUMMY potato bar – cheese, sour cream, chili, vegetarian chili, gF Chili, fresh onions, chives
Soda, water, lemonade

Dessert: ruby snap cookies


Breakfast: Parfait Breakfast – homemade yogurt, Einstein Bagels, granola, fruit,
Guatemalan Coffee, Chai Tea, Orange Juice,

Lunch: Potluck

Dinner: Soups, Salad & artisan Breads (GF, Vegetarian, Dairy Free options available)
Soda, water, juice

Dessert: Cakes (GF, Vegetarian, Dairy Free options available)