Nutrition
Loving your postpartum body
Loving your postpartum body It was 2011 and I was pregnant with my first child. Every week was exciting as I watched my body go through this incredible transformation. It was so crazy to physically see my body grow…
Read MoreLying In with Your Baby: The First Two Weeks – Fiona Judd
Lying In with Your Baby: The First Two Weeks – Fiona Judd We’ve all seen her—the mom who has her baby and two days later is back in the grind of carpools, shopping, and even laundry. We wonder how she does it. We secretly hope it happens to us. Our culture seems to value women…
Read MoreThe Call to Build Villages
The Call to Build Villages by Tresa Haymond (VillageWITH.com) The day I heard about Emily Dyches’ tragic death was the moment I felt a call to do something. As I sat sobbing on the edge of my bed, I felt a powerful force connecting my heart to Emily’s heart, as if I knew her well. This…
Read MoreCommon Questions in Pregnancy
Pregnancy is full of so many new and beautiful things (and let’s be real here… a few not so beautiful things.) With those things come questions. Oh, so very many questions. As doulas, we hear a lot of these and we have some incredible members of the Utah Doula Association here to answer a few…
Read More