Mastering the Art of Nurturing Ourselves UDA Fall Retreat
Mark your calendars!! November 3rd 9am-5pm we will be holding our annual retreat. This is a chance to get together with your fellow doulas to recharge your batteries. We will be learning how to take time to nurture ourselves so that we can better serve our clients.
Topics will include:
- Stress Relief with essential oils
- Hand scrubs and partner massage
- Birth Art
- Chiropractic care
- Yoga
- Birth Therapy
There will be a birth treasure swap… bring 5 items that you think a fellow doula would enjoy and you can take 5 items home with you.
For the culinary creative, there is a cake contest (YUM!)
Also, Andrea will be doing professional head shots for you to use when marketing your business for those who are interested.
All in all this will be another fantastic opportunity to share and learn about the things that we all love.